I have been running hard everyday on the Beach here in Morrocow. I feel very lucky to be in warm climates and im making the most of 25 degree heat. Been really great, pushing hard to keep up my fitness, running for up to an hour every day. Lots of circuit training too. Very exited about first races of the season; 'Revolution 31' on the 15th of January at Manchester Velodrome. And also next seasons bike from my 2011 sponsor, soon to be anounced! Happy times.